Whats the best way to cleanse my body?

Im plaining on loseing 15 pounds...please no its bad for you crapWhats the best way to cleanse my body?
drink lots of water to clean the toxic in your system.





eat healthy like fruits veggies, anything protein to get you going!Whats the best way to cleanse my body?
Step #1: Cleansing the colon of toxic build-up and parasites


Step #2: Replenishing friendly bacteria in the intestines


Step #3: Detoxifying the liver, kidneys, blood and other parts of the body of heavy metals and other toxins


Step #4: Replenishing essential nutrients and antioxidants lost due to body pollution.





Cranberry juice, fresh brewed tea (preferably herbal, caffeine-free), pomegranate, LOTS of water, and anything high in anti-oxidants is a good place to start. Fresh, organic fruits and vegetables with bright colors, and dark green leafy vegetables. Avoid salty, packaged foods, caffeine, artificial flavoring/coloring, and meat.
Okay well I know of a product, I used it. So I dropped 10 pounds in 3 weeks just using these pills called power cleanse, de-toxifys colon and helps you loose weight but anyway if you ate healthier and did a bit of cardio you could drop alot more. So if your interested I found an offer page with one of their promotions below.
Go to one of those places that shove a hose up your *** and clean it out. That's what everybody does and isn't that what most people want, is to do the ';in-thing';? Stay cool, like everyone else.
This is how i lost 25 pounds last year....


http://ladyrima.com/article/sections-5.html





and used detox - for liver , natural pills to clean my stmech
Well it is bad for you. How much do you weigh?





Veggies and fruits lots of water and working out.
A diet that is high in fiber and protein, low in fat and sugar, is better and more effective than any fasting.