How many times a week are you supposed to cleanse, tone, exfoliate, moisturise?

i have just bought a dove skin vitalizer, which is kinda like the neutrogena wave except it has one side of cleansing %26amp; one side of exfoliating, i've decided im gonna cleanse with that every morning %26amp; use my wipes (which is a cleanser%26amp;a toner) at night, i was wondering though when should i use the exfoliating part %26amp; also is it really important to tone after i use it because it's just a cleanser?How many times a week are you supposed to cleanse, tone, exfoliate, moisturise?
depending on your skin type.


normal skin types should cleanse, tone and moisturise twice a day and exfoliate 3-4 times a week. although, doing it everyday will cause no harm, there is just no need for it. our skin cells do not renew everyday so there is no need to do it so often.


if you have oily skin, less moisturising is needed.


if you have dry skin, more exfoliating is needed.How many times a week are you supposed to cleanse, tone, exfoliate, moisturise?
Nature has its best and permanent cure, try to spend your precious time in looking at my video in youtube.





http://www.youtube.com/watch?v=xujUYjN2Y鈥?/a>
Exfoliation is used to get rid of dead skin cells, depending on how rough the side is, you may be able to use it every 3 days. Although if it's too rough you'll make your skin red raw. Personally I exfoliate once or twice a week, depending on how good I've been to take off my make up every night. You can cleanse, tone %26amp; moisturize twice a day, though.





Hope this helps :)