A Few Questions About Colon Cleansing?

I've been thinking about getting a product to do an at home colon cleanse. My questions are these:





1) If I do a colon cleanse, will I spend the entire day pooping?


2) What exactly should I expect to happen if I choose to do one?





These sort of things are always embarrassing for me to talk about so I really appreciate any helpful information anyone may have on this topic. Thanks for your time.A Few Questions About Colon Cleansing?
For your meals on a colon cleanse you need to stop eating prepackaged items. You will want to cut out all salt and sugar in your diet. These items are what can lead to the toxins building up in your.





Your meals need to consist almost entirely of fruits and vegetables. These fruits and vegetables are to be plain. You can not use seasoning, butter, and dressing on them. You can eat these healthy foods raw or you can cook them. The best way to eat them cooked is steamed. There is no added fat in steaming. This method also keeps the nutrients in the foods for the colon cleanse. It is important when you follow a colon cleanse to make sure that your body is still getting the nutrients that you need. You do not want to be starving yourself.





While you are following the easy colon cleanse, the only thing that you should drink is water. Stay away from caffeine, juices, milk, and other types of beverages. You can flavor your water with cut up lemon and limes. Stay away from lemon and lime juice that are sold in stores. These contain preservatives that can stop your easy colon cleanse in its tracks.





Follow this diet for four days to cleanse your colon and be on your way to being healthy.A Few Questions About Colon Cleansing?
1) No


2) Expect a very lengthy preparation process regarding your diet. Pretty much, you have to clean out your colon as much as you can before the doctor does a colonoscopy. It's a pretty straightforward operation. I wouldn't worry much about it.
Good thinking. It's best to cleanse the colon before anal sex.
1) yes


2) Don't eat 12 hrs prior...Nothing, but nauseated by the crap you have to drink.
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