OMG! You should try this. I have lost 9 pounds in just 11 days! It really worked for me!I highly recommend it!IS THE MASTER CLEANSE THE BEST DIET THERE IS OUT OF ALL OPTIONS?
If you want to lose weight as soon as possible.
Then, YES.
But it is up to you.
It is all up to you if you can handle with it.IS THE MASTER CLEANSE THE BEST DIET THERE IS OUT OF ALL OPTIONS?
Best diet is going to be the one that best suits your body type. There are different ways this can be categorized -- Blood Type, Metabolic Type, Body Shape -- they work on similar principles. Different body types have different nutritional requirements.
The diets I use for my patients (I am the Weight Loss Director of a Wellness center) is based on Body Shape. My patients' success rate runs in the 90% range, and keep their weight off even after 2 - 4 years after beginning their programs.
All of the data for the diets is available in the book: The 7 Principles of Fat Burning by Dr. Eric Berg. The book is available at Amazon.com.
I start all of my patients on the eating plan in Chapter 10 for at least 2 weeks, then modify their plan according to their body type. The book will describe each body type in detail, including pictures of the shape of each one, so you can choose the diet best suited to your nutritional needs to lose weight and GET HEALTHY.
Good luck!
Respectfully,
Dr. Kim
i have no idea but i you should REALLY try the acai berry..they have pills with it its for rapid weight loss....it was on oprahs show and what rachel ray used to lose weight....its an AMAZING berry and its the #1 superfood in the world..i never used it but im gonna try it out soon...you should do some more research on it i heard you can lose like 4x as much weight than regularly excersizing because it gives you alot of energy... it has no side affects and can even relieve pain too. i really need to try it out...i just know its AMAZING because alot of weight loss drugs contain some...
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