Has anyone tried the master cleanse?

I'm interested in the results - im not sure if i am going to try it but I would like to hear from some people who have. What effect did it have for you? what did you find difficult etc.





Thanks guys!Has anyone tried the master cleanse?
I have heard from a few people that it made them feel weak and sick.





In order to lose weight, you need to exercise and eat right, that is the ONLY permanent solution.





You may also want to consider looking into detox options, which is the best cleanse there is.

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When should you exfoliate/moisturize/cleanse?

okay so when should you do all of these beauty treatments, like what time of day or before you shave or go swimming or have a shower!? And what do each of them do for your body and skin?


thankyou!When should you exfoliate/moisturize/cleanse?
CLEANSING:


You need to find a good cleanser that your skin responds well to, and stick with it.





Avoid bar soaps as they tend to dry out the skin. I hared that soap should only ever touch the skin from the neck down, however many people use soap on their face. Most cleansers contain oil, water and 'surfactants'. The oil dissolves oil on your face, surfactants dissolve dirt and makeup and the water washes it all away. Too much on your skin will clog pores, while too little will dry it out. This is why you need to know your skin type.





Be careful not to cleanse too often. Washing at night should do you. In the morning, a splash of lukewarm water is all you need. It's great for removing excess oils from your nightly moisturizing. Never wash your face with hot or cold water (both can cause broken capillaries). Also be careful about overcleansing skin.





WASHING YOUR FACE:


Use warm water to loosen dirt and clogged pores. Use a small blob of cleanser, then rinse with cool or lukewarm water. You'll also want to take off your makeup with a proper makeup remover.





EXFOLIATION:


Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. There are several ways to exfoliate skin: Microdermabrasion, chemical peels and retinoids.





HOW SCRUBS WORK:


Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. Exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and cause more harm than good.





MOISTURIZING:


A basic law of beauty is that everyone, no matter her skin type, should moisturize. Even if your skin is oily, it will benefit from moisturizers. (The only exception is those with acne). Moisturizers seal moisture into skin. Your skin will tell you how much you need to moisturize. When your skin is tight, it's crying out for moisture. Be careful not to overmoisturize as this can cause clogged pores.





TONERS:


Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this.





Hope this helps you!When should you exfoliate/moisturize/cleanse?
I cleanse tone and moisturise everyday before i go to bed...


I exfoliate every week!





Cleansing gets rid of all the dirt on your skin, toning helps reduce pores and get rid of oil, and moisturising softens your skin...





I use dove fresh touch soap... which seems to have got rid of my spots! I use clean and clear oil free moisturiser which is great if you have spots or oily skin!
do all those things before u go to bed. during the night, our cells rejuvenate and vitamin E creams are the best to use.. lightly not a hugh chunk.. the skin need to breath.. In the middle of the day, our body sort of expand a bit, so avoid shoe shopping..


exfoliate only when our skin are fully wet, not after just a splash of water..

Is there another way to cleanse your body?

without any pills like a natural way like drinking something and no solids idk something that will cleanse your body without pills :)Is there another way to cleanse your body?
you body naturally cleanses itself. If you just eat healthy foods like fruits, veggies, whole grains, etc. you won't need to cleanse.





If you really want to detox anyway, I know a lot of people do juice fasts, you really don't need the pills.Is there another way to cleanse your body?
Your body is a very efficient machine. If you give it the right fuel it will use what it needs and expel the rest. It cleanses itself continually. These detox things are just another of a long string of unnecessary things to take your money
all of the others are right. you are going to need a whole lot of water. u need to drink as much as possible. u might also need to go to the bathroom all the time, but its worth it..
Water just drink lots of water
water?

Will alcohol effect a Thisilyn Cleanse?

Will drinking alcohol ruin what a Thisilyn Cleanse is supposed to do? I've been on Nature's Way Thisilyn Cleanse for two days and wanted to know if I can drink alcohol - or if it will totally ruin what I've done so far.Will alcohol effect a Thisilyn Cleanse?
Drinking will utterly ruin your cleanse and can do further damage to the liver. You might want to take a daily liver formula if you drink regularly. Check the Nature's Way website for their recommendations. Be kind to your liver!Will alcohol effect a Thisilyn Cleanse?
If you are doing any kind of cleanse, then yes, alcohol will ruin it. Alcohol is a poison, technically, that's why it affects people the way it does.
no

Are there any great COLON CLEANSING products?

have you tried any products if so what?





or which ones do i stay away from?Are there any great COLON CLEANSING products?
From my personal experience the ones that GNC sell don't work but that could just be my system didn't take to it. But I found a product on the internet which worked great called, don't laugh- PoopDoc. It removes all the bad stubborn bacteria left in the intestine. It is a 3 day system with so many pills each day, just don't leave the house much during this time because you WILL need a bathroom, no painful cramping either which was great. Research it and see what you think %26amp; good luck.Are there any great COLON CLEANSING products?
The most logical and simple method is the best, and for that reason. Here's the mix, and how to cleanse:


Get a good night's sleep. Mix two teaspoons of epsom salts in 32 ounces of tepid water until the salts blend in thoroughly. Sit on the toilet and drink all of it down. This will take time, probably twenty minutes. Shortly thereafter, your colon will begin to cleanse itself. By thirty minutes' time after it begins, you should feel energized, and clean (at least on the inside, LOL). Skip breakfast, as this will give your gastrointestinal tract a much-needed rest.


Note: By using this method, the salts stay only in the gastrointestinal tract and are not absorbed by the body. Works like gangbusters!
Mulberry tea and fresh mulberries are believed to be good cleansing or detoxifying agents.





You can buy some mulberry tea at chinese grocery stores.
You can try fiber and herbs, herbal aloe.If you want to get this product you can send email at doktermorin@gmail.com


I use this product since 6 months ago and now i am free from constipation and healthy digestion.
If you use this stuff that comes from over in Isreal, it's called the dead see products. They may be highly priced but they improve your face within 3 weeks. (:

I just got my colon cleansed, I heard that you lose weight afterwards but I have not lost nothing and it has -?

been a few hours. What does this mean?I just got my colon cleansed, I heard that you lose weight afterwards but I have not lost nothing and it has -?
A colon cleanse is not a one off treatment to make you lose weight.


You need to do this regularly, about once a week at first to start cleaning out your colon then you need to maintain a healthy diet and stick to a simple exercise plan to help keep your insides clean.


It takes a few weeks, but keep it up and you will notice weight loss, better skin and general all over better health.


Weight loss is never a one treatment over night miracle, it's about changing habits. I just got my colon cleansed, I heard that you lose weight afterwards but I have not lost nothing and it has -?
You lost some weight in your wallet though, right?





The only way for a colon cleanse to cause you to lose weight is for it to disrupt your digestive system to the point that you get diarrhea and the food passes through too fast to be adsorbed and you possibly also get dehydrated. It isn't like you are going to lose your love handles in a few hours.
water retention








most likely, it is like when u start getting skinnier your body takes a bit of time to catch up so it doesn't show immediately it also depends how full your colon was
sorry, but this is total snake oil. Of course you cannot lose weight after a colon cleansing - not any weight more than the stool that comes out.



Nothing really. I cleansed mine and i didnt lose a pound. I felt lighter and better. You'll be okay,
Colon cleanses don't make you lose fat...only feces!





If you want to lose fat eat healthy and exercise.
Well then your colon must have been empty before it was cleansed. It's nice to be regular ; )
You lose poop!

Should I get a colon cleanse kit- please answer?

I've been considering a colon cleanse- an at home kit. I have terrible persisting constipation, gas ad bloating after every meal. I am allergic to gluten and don't get enough fiber- but I've started taking supplements. But I have a feeling that things are still ';blocked up';. Should I try a cleasne?Should I get a colon cleanse kit- please answer?
I believe the Colonix colon cleanse at http://www.drnatura.com is a super home colon cleanse program. I used this colon cleanse program with life changing results http://www.healthbanquet.com/colon-clean鈥?/a>





It will definitely improve the health of your colon. After the colon cleanse, do all you can to enhance the health of you colon function through friendly bacteria rich foods, good fiber, living foods, plenty of water and excercise and the good oils - stay away from the hydrogenated and partially hydrogenated processed oils.





Also stay away from the processed foods and white flour foods that cause constipation problems.





ErynShould I get a colon cleanse kit- please answer?
You can try to use this technique and see if it will work. Make sure you are not allergic to any of its contents first though. This may sound gross, but I usually just drink pickle juice and it helps clean me out.
those type of things are a good way to go if you don't think things aren't flowing as they should be...it runs things right out of you, i would do it in your situation

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